Positive Affirmations

To help me stay focused and positive, I’ve placed positive affirmation signs around my house. They are triggers for me to get back on track and not dwell on anything that isn’t serving me. I’ve uploaded a few of the signs I’m using for you to download. All files are PDF’s.
Energy Flows Where [...]

Gratitude

Gratitude is key to creating the life you want and enjoying the life you have. I can’t say I’ve been a very grateful person for the first 35 years of my life, but I am very grateful today. Even on my worst days I can always find something to be grateful for, and [...]

5 things you can do to get out of a bad mood!

1)  Spend time with your pet.  It really works. There is nothing like a game of fetch or a cuddle to help you forget about your worries for a short time!  If you don’t have a pet, borrow the neighbors or just sit on your porch and watch a bird or a squirrel do what [...]